CrossFitHPU

MONDAY

MONDAY

  POWER CLEAN 5,3,3,1,1,1 W.O.D 5 THRUSTERS 40/20kg 10 Toes to Bar 15 Burpees AMRAP 15 mins ‘It’s not so important who starts the game but who finishes it.’ John Wooden

WAY TO GO ALL BLACKS AND THE WARRIORS

http://www.youtube.com/watch?v=5NoQXcp0mQg Don’t let what you cannot do interfere with what you can do. JOHN WOODEN

CROSSFIT HPU

CROSSFIT HPU

You have to expect things of yourself before you can do them. -Michael Jordan

WELCOME TO CROSSFIT HPU

WELCOME TO CROSSFIT HPU

Welcome to CrossFit HPU, the newest CrossFit affiliate in Auckland. We are located at 186 Victoria Street Auckland Central, within the Les Mills covered Car Park. Come and visit us, we hope to see you soon. Thought for the day: […]